What Does Sports Medicine Involve?

We are in a world where many people work towards achieving their physical fitness and maintaining it, either through sports activities or physical exercises. In both cases, injuries are common, which may slow down your routine and even affect your performance. You want to resume training and physical activities as soon as you can.

Glen Rock sports medicine is there to treat your injuries and enhance faster healing. The pain medicine specialists at Progressive Spine & Sports Medicine are highly skilled and experienced in offering expert care for various sports injuries. Contact them today for the care you need.

What Is Sports Medicine?

Sports medicine is a branch of medicine that deals with the diagnostic, treatment, and prevention of physical activities. It involves injuries associated with the musculoskeletal system, including muscles, tendons, ligaments, and connective tissues.

Unlike what many individuals may presume, sports medicine is not only for athletes, but it is for every person that lives an active life. Besides treatment, the specialty also involves techniques to improve the health and wellness of the patient, such as healthy diet programs and rehabilitation.

What Are the Most Common Sports Injuries?

Sports medicine treats various injuries, including:

  •       Elbow strain.
  •       Bursitis.
  •       Rotator cuff tear.
  •       ACL tear.
  •       Torn meniscus.
  •       Labral tears.
  •       MCL tear.
  •       Tennis/golfer elbow.
  •       Ankle sprain.
  •       Hip flexor strain.
  •       Plantar fasciitis.
  •       Snapping up.
  •       Achilles tendonitis.

Usually, many sports injuries are treatable using conservative techniques and do not necessarily require advanced treatments such as surgery.

Diagnosis of Sports Injuries?

During your consultation at Progressive Spine & Sports Medicine, your providers begin by performing a physical examination. Your doctors also assess your injury and ask about your symptoms. To confirm your diagnosis, your provider may request tests such as

  •       Nerve testing.
  •       Dynamic musculoskeletal ultrasound.
  •       Digital X-rays.

What Are the Treatments for Sports Injuries?

Your provider at Progressive Spine & Sports Medicine develops a personalized treatment plan for you, which may include:

  •       Acupuncture.
  •       Joint injections.
  •       Physical therapy.
  •       Osteopathic manipulation.
  •       Massage therapy.
  •       Interventional spine procedures.
  •       Regenerative medicine.

Sports medicine experts use stem cell injections to treat muscle, joint, and tendon injuries. The injections activate the body’s healing abilities promoting faster healing and recovery.

What to Expect During Your Physical Therapy?

Usually, at the Progressive Spine & Sports Medicine, your physical therapist works with you to design a plan to help you recover and prevent future injuries. They also work with your doctor to create a personalized sports rehabilitation plan.

What Is Osteopathic Manipulation Sports Medicine?

Osteopathic manipulation involves a hands-on care job that aims to treat you as a whole instead of treating the symptoms. The technique occurs as part of your pain management plan and may include:

  •       Myofascial release that helps release areas of restriction and tightness.
  •       Strain-counterstrain  which improves range of motion and minimizes muscle spasms and pain.
  •       Muscle energy usually helps increase joint mobility.

Contact Sports’ Medicine Experts Today

Sports injuries do not have to be the end of your physical activity. The Progressive Spine & Sports Medicine team provides you with comprehensive treatments to promote your recovery and return to your physical activity. Contact their offices today to schedule your consultation.